كنتري لايف ال جلوتامين ٥٠٠مج مع فيتامين بي ٦ ١٠٠ كبسولة نباتية

Adults, mix one (1) heaping teaspoon (5 g) with 3/4 - 1 cup (6 - 8 fl. oz.)(178 - 236 mL) of cold water or your favorite beverage one (1) to three (3) times daily after your workout. As a reminder, discuss the supplements and medications that you take with your health care providers.