Sustainably sourced in Norway, our award-winning Arctic Cod Liver Oil is the gold standard.750 mg total omega-3s (soft gels); 1060 mg total omega-3s (liquid)Made exclusively from 100% wild Arctic codPromotes heart and brain health, and supports the immune and nervous systems*Available unflavored or in natural lemon, orange, or strawberry flavorsWinner of numerous awards, including Clean Eating Magazine's Clean Choice AwardSuggested UseThis great formula comes in different serving options:Take one teaspoon daily, with food, or as directed by your healthcare professional or pharmacist. For best results, please refrigerate and use within three months after opening.