<p>Recommended Use: Take 4 capsules with 16 oz of water twice a day - once in the morning and once in the afternoon. Drink at least 6 to 8 glasses of water daily. Do not exceed recommended dosage. Protect from heat, light and moisture. Store at 15-30 degrees C (59-86 degrees F).</p>
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<p><span style="text-decoration: underline;"><strong>Warning:</strong></span></p>
<p>This product is intended for use by normal healthy adults and should not be used by anyone with any known medical conditions. Do not use if pregnant or nursing. Not intended for persons under the age of 18. Green Tea and Guarana extract contain natural caffeine and should not be used by those wishing to eliminate caffeine from their diet. Keep out of reach of children. Do not purchase if seal is broken.</p>