بيور هيمالايا جل شيلاجيت طبيعي ١٥مل

<p><span style="text-decoration: underline;"><strong>PLEASE READ CAREFULLY:</strong></span></p>
<p>The soft resin may be taken straight or mixed in a cup of water, tea or coffee.</p>
<p>Take it in the morning or during the day once or twice daily</p>
<p>Our soft resin shilajit dosage is 200mg and should not exceed 600 mg per day.</p>
<p>To ensure that you use the right dosage, we include the measuring spoon. Kindly use it to measure the typical single-serving amount. The full measuring spoon (200mg) is an average single dosage for an adult.</p>
<p>If you don't have a measuring spoon, you may use a tip of a butter knife where 200mg should be equal to 4 drops of Shilajit.</p>
<p>For better absorption of shilajit, you may mix it with water or another liquid. Your beverage can be hot or cold, but don't ever boil or microwave the shilajit.</p>