Country Life Calcium Magnesium with Vitamin D Complex 120 Caps

Calcium is the most abundant mineral in the body and is vital for several bodily functions, especially bone health. Magnesium is also essential for healthy bones, as well as for muscle function, and a healthy heart. Vitamin D plays a crucial role in maintaining healthy bones, helping the body absorb calcium and magnesium

Benefits of Calcium, Magnesium & Vitamin D 

A calcium magnesium supplement with vitamin D offers a range of benefits, which include supporting: 

• Bone mass and density - Calcium is necessary for building and maintaining healthy bones, and vitamin D and magnesium support this process by helping to absorb and regulate calcium in the body. 
• Bone health and strength - As we age, bones become weaker and more susceptible to breaks. Calcium, vitamin D, and magnesium work together to maintain the strength and quality of our bones, reducing the risk of fractures and osteoporosis. 
• Calcium absorption - Without sufficient vitamin D, the body can’t absorb adequate calcium from the diet. Together, calcium, vitamin D, and magnesium ensure that calcium is absorbed efficiently.