Ghost, Legend Pre-Workout, Welch's Grape 630 g

Key Benefits

• Supports clean, focused energy to power your workouts
• Helps enhance endurance and reduce workout fatigue
• Promotes muscle pump and nutrient delivery
• Assists mental clarity and motivation during training
• Great-tasting Welch’s grape flavor for easy, consistent use

Highlights

• Sports nutrition pre-workout; sugar-free mix designed for active lifestyles
• Formulated with performance actives commonly used in premium pre-workouts: L‑Citrulline, Beta‑Alanine, Caffeine, and Nitrosigine (arginine complex)
• Includes focus-support ingredients such as L‑Tyrosine and Taurine
• Transparent label philosophy from Ghost—no proprietary blends
• Mixes smoothly; bold grape taste inspired by Welch’s
• Part of Health & Beauty > Health Care > Fitness & Nutrition > Nutrition Drinks & Shakes category

Product Description

Ghost Legend Pre-Workout is a premium training formula crafted to elevate energy, focus, and performance. This fan-favorite blend brings together pump-supporting amino acids and clinically studied performance ingredients with a clean, great-tasting Welch’s grape flavor. Chosen by Healthland for its quality and efficacy, Ghost’s transparent approach means you know exactly what you’re taking—no hidden blends, just purposeful ingredients to help you show up strong for every session.

Who Is It For

• Gym-goers, athletes, and fitness enthusiasts seeking an extra edge
• Anyone who wants smooth, reliable pre-workout energy without heavy sugars
• Early-morning or after-work trainers needing focus and motivation

Suitable For

• Men and women
• Most training styles: strength, HIIT, cardio
• Not recommended for children; for healthy adults only

How to Use

• Mix 1 scoop with 200–300 ml cold water 15–30 minutes before training.
• New users start with half a scoop to assess tolerance.
• Do not exceed 1 scoop within 24 hours. Avoid use close to bedtime.

Ingredients

Key ingredients typically included in Ghost Legend formulations: L‑Citrulline, Beta‑Alanine, L‑Tyrosine, Taurine, Caffeine (from caffeine anhydrous and/or di‑caffeine malate), Nitrosigine (inositol-stabilized arginine silicate), flavoring, acids (e.g., citric/malic), sweeteners (e.g., sucralose, acesulfame‑K), anti-caking agents, and color. Refer to the product label for the complete and most accurate ingredient list.

Warnings

• Contains caffeine; not recommended for children, pregnant or nursing women, or individuals sensitive to stimulants.
• Consult your physician if you have a medical condition, are taking medication, or plan to use this product long term.
• Do not combine with other caffeine sources or stimulants.
• For healthy adults only; use as part of a balanced diet and exercise program.
• Allergen note: manufactured in facilities that may process common allergens—check label before use.