NOW Foods Magnesium 400 mg 180 Veg Capsules

Key Benefits

• Supports energy metabolism and reduces tiredness by aiding ATP production
• Contributes to normal muscle function and relaxation
• Helps maintain healthy nervous system signaling and electrolyte balance
• Assists bone mineralization alongside calcium and vitamin D
• Backs over 300 enzymatic reactions including protein and glucose metabolism

Highlights

• Vegetarian/Vegan, Non-GMO, Kosher
• 400 mg elemental magnesium per veg capsule
• Balanced blend of magnesium oxide, citrate, and aspartate for potency and tolerability
• Nervous system and muscle function support noted on label
• 180-count bottle for long-lasting supply
• GMP quality assured from NOW Foods

Product Description

NOW Foods Magnesium 400 mg is a high-potency mineral supplement designed to support daily energy production, muscle function, and nervous system health. Magnesium acts as a required cofactor for hundreds of enzymes involved in protein and fatty acid synthesis, glucose metabolism, and cellular energy (ATP) generation. The formula combines magnesium oxide, citrate, and aspartate—forms used by NOW Foods to deliver reliable levels of elemental magnesium with good bioavailability and GI tolerance, as described by the brand and validated across trusted retailers.

Chosen by Healthland for its clean profile and consistent quality, this Non-GMO, vegan-friendly capsule helps maintain electrolyte balance and supports bone mineralization when paired with a balanced diet. If you train regularly, experience occasional muscle tightness, or want daily metabolic support, this 400 mg magnesium capsule offers a straightforward, once-daily solution from a brand known for rigorous quality standards.

Who Is It For

• Active individuals seeking muscle and recovery support
• Desk workers or students aiming to maintain calm, steady nerve function
• Adults looking to fill dietary magnesium gaps for energy metabolism and bone health

Suitable For

• Adults
• Vegetarians and vegans
• Those avoiding gluten, dairy, soy, and GMOs

How to Use

• Take 1 capsule daily, preferably with a meal and water.
• For optimal absorption, consider taking away from high-dose calcium or iron supplements by 2 hours.

Ingredients

Magnesium (from Magnesium Oxide, Magnesium Citrate, Magnesium Aspartate), Hypromellose (cellulose capsule), Rice Flour, Stearic Acid (vegetable source), Silicon Dioxide.

Warnings

• For adults only. Consult your physician if pregnant, nursing, taking medications, or have a medical condition (including kidney disease).
• Do not exceed the suggested use. Keep out of reach of children.
• Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, or tree nut ingredients; produced in a GMP facility that processes other ingredients.
• Store in a cool, dry place. Do not use if safety seal is broken.