Nutrition Basics - Course in a book
Nutrition Basics - Course in a book
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Nutrition Basics - Course in a Book is a comprehensive guide designed to illuminate the principles of nutrition in a scientifically organized manner. This essential reference is the first Arabic book of its kind, published by the Bright Wave Academy, making it a valuable resource for anyone committed to healthy living.
Key Benefits
- Provides a thorough understanding of essential nutrition topics, including vitamins, minerals, and dietary plans.
- Includes over 100 subjects covering food basics, hydration, and health supplements.
- Serves as a practical guide for creating personalized dietary plans and health strategies.
- Offers valuable insights into the benefits of natural health choices, such as herbs and fasting.
- Rich with illustrations, tables, and diagrams to enhance comprehension.
Highlights
- First Arabic comprehensive nutrition reference.
- Covers a wide range of topics like omega-3, probiotics, and dietary guidelines.
- Includes practical examples of ready-made meal plans and fasting types.
- Focuses on clean, natural ingredients and their role in health.
- Recommended for families, as it provides valuable information for all age groups.
This book not only educates but also empowers readers to make informed lifestyle choices. Each chapter is meticulously crafted to ensure that complex information is accessible and actionable. With its rich content, "Nutrition Basics - Course in a Book" is an invaluable addition to your health journey, carefully selected by Healthland for its quality and comprehensive benefits.
Who Is It For
This book is ideal for anyone interested in enhancing their understanding of nutrition, including families, health enthusiasts, and individuals seeking to improve their dietary habits.
Suitable For
- Individuals of all ages seeking to learn about nutrition.
- Those interested in natural health and clean eating.
- Families looking to improve their collective health through informed dietary choices.
How to Use
Read the book at your own pace, making notes on important sections. Utilize the meal plans and dietary guidelines to formulate your personal health strategy.
Ingredients
This book does not contain physical ingredients but offers comprehensive insights into various nutritional components and their benefits.
Warnings
Consult a healthcare professional before making significant dietary changes or using supplements.
Why order from Healthland?
Why order from Healthland?
Because we’re a trusted name with thousands of customers across Kuwait & the Gulf. Our products are natural, approved, and carefully selected with real results you can feel.
Are your products original and effective?
Are your products original and effective?
Yes, all our products are 100% original, licensed, and sourced from trusted brands. They are carefully selected for their proven quality and effectiveness
How and When will I receive my order?
How and When will I receive my order?
We delivery your order with ice Packs to ensure product quality during summer hot weather. If you place your order before 8pm, you will get it same day.
