Perfect Food Roasted Sesame Seeds 200g

Key Benefits

• Rich source of plant-based protein to support everyday nutrition
• Provides healthy unsaturated fats, including omega-6, for heart-conscious diets
• Naturally contains minerals like calcium and iron for bone and energy support
• Delivers fiber and antioxidant lignans (sesamin, sesamolin) for overall wellness
• Adds instant nutty flavor and crunch to meals without additives

Highlights

• Vegan and Vegetarian
• Roasted sesame seeds for a deep, aromatic, nutty taste
• Single-ingredient purity — no added oils, flavors, or preservatives
• Resealable jar helps lock in freshness and reduce pantry mess
• Versatile for garnishing, baking, and making homemade tahini

Product Description

Perfect Food Roasted Sesame Seeds 200g are lightly roasted to unlock a warm, nutty aroma and satisfying crunch — a pantry essential for natural, clean cooking. Sesame seeds are known for their naturally occurring calcium, iron, fiber, and beneficial fats, making them a smart choice for upgrading salads, bowls, stir-fries, and baked goods. Carefully selected by Healthland for their quality and flavor, these seeds come in a convenient resealable jar that helps maintain freshness between uses.

From sprinkling over avocado toast or sushi to blending into tahini and dressings, this single-ingredient staple delivers real food nutrition with no unnecessary additives. The Perfect Food brand focuses on straightforward, honest ingredients that pair well with balanced, whole-food eating.

Who Is It For

• Home cooks and bakers seeking a clean, flavorful topping or mix-in
• Anyone looking to add plant-based protein, fiber, and minerals to daily meals
• Fans of Mediterranean, Middle Eastern, and Asian cuisine who value authentic taste

Suitable For

• Vegans and vegetarians
• Adults, and children who can safely chew seeds
• Those seeking minimally processed, single-ingredient pantry staples

How to Use

• Sprinkle 1–2 tablespoons over salads, soups, bowls, or yogurt
• Use as a topping for breads, crackers, and pastries before baking
• Blend with olive oil and lemon to create quick sesame dressings or tahini-style spreads
• Garnish rice, noodles, sushi, roasted vegetables, and hummus

Ingredients

Roasted sesame seeds.

Warnings

• Contains sesame (allergen)
• Store in a cool, dry place below 25°C; keep jar tightly closed
• Not suitable for young children who may be at risk of choking on small seeds